Tropical Sno - Hawaiian Shave Ice, Cinnamon flavor has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Tropical Sno - Hawaiian Shave Ice, Cinnamon flavor, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 54 g 18%
Dietary Fiber 0 g
Sugars 54 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 9 g | Carbs 3 g | Fat 23 g
Per 100g | Calories 400
Protein 17.1 g | Carbs 57.1 g | Fat 14.3 g
Per 100g | Calories 121
Protein 7.6 g | Carbs 23.1 g | Fat 0.2 g
Per 100g | Calories 45
Protein 0 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g