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Hawaiian Punch Light Fruit Juicy Red - Nutrition Facts and detailed Analysis
24

Hawaiian Punch Light Fruit Punch Fruit Juicy Red

Hawaiian Punch - Hawaiian Punch Light Fruit Punch Fruit Juicy Red has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Hawaiian Punch - Hawaiian Punch Light Fruit Punch Fruit Juicy Red, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C 100%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
70

Hawaiian Punch - Hawaiian Punch Juice..

Per 100g | Calories 31
Protein 0 g | Carbs 7.5 g | Fat 0 g

71

Hawaiian Punch - Hawaiian Punch Fruit..

Per 100g | Calories 35
Protein 0 g | Carbs 9.3 g | Fat 0 g

71

Hawaiian Punch - Hawaiian Punch Fruit..

Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g

71

Hawaiian Punch - Hawaiian Punch Fruit..

Per 100g | Calories 40
Protein 0 g | Carbs 10.1 g | Fat 0 g

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