Figaro's Italian Pizza - Hawaiian, Medium Original Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - Hawaiian, Medium Original Slice has been given a composite ranking of 39, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 26% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 6%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 3.5 g | Carbs 22.4 g | Fat 14.1 g
Per 100g | Calories 140
Protein 0 g | Carbs 4 g | Fat 13 g
Per 100g | Calories 652
Protein 28.5 g | Carbs 58.7 g | Fat 33 g
Per 100g | Calories 543
Protein 6 g | Carbs 64 g | Fat 29 g
Per 100g | Calories 170
Protein 0 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 360
Protein 10 g | Carbs 29 g | Fat 20 g
Per 100g | Calories 230
Protein 7 g | Carbs 30 g | Fat 7 g
Per 100g | Calories 140
Protein 5 g | Carbs 13 g | Fat 7 g