California Toritilla - Havana Chicken Burrito Bowl (small) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Cuban cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for California Toritilla - Havana Chicken Burrito Bowl (small), and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 11% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384.9 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.85 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 266 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 0.81 g 4.1%
Trans Fat
Cholesterol 51.2 mg 17.1%
Sodium 1506 mg 62.8%
Total Carbohydrates 33.4 g 11.1%
Dietary Fiber 7.8 g31.4%
Sugars 0 g
Protein 26.7 g 53.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 7.5 g | Carbs 20.2 g | Fat 3.5 g
Per 100g | Calories 130
Protein 7.3 g | Carbs 15.8 g | Fat 4.2 g
Per 100g | Calories 90
Protein 7.2 g | Carbs 10.6 g | Fat 2.1 g
Per 100g | Calories 103
Protein 7.9 g | Carbs 7.4 g | Fat 4.7 g
Per 100g | Calories 130
Protein 7.3 g | Carbs 15.8 g | Fat 4.2 g
Per 100g | Calories 88
Protein 8.2 g | Carbs 5.2 g | Fat 4.2 g
Per 100g | Calories 121
Protein 3.3 g | Carbs 16.8 g | Fat 5.8 g
Per 100g | Calories 125
Protein 6.7 g | Carbs 10 g | Fat 6.4 g