Hatch - Hatch Enchilada Sauce Medium, Green Chile, With Roasted Garlic has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hatch - Hatch Enchilada Sauce Medium, Green Chile, With Roasted Garlic has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 5.3 mg | 8.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 546.7 mg | 22.8% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsFrontera - Frontera Enchilada Sauce..
Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g
Las Palmas - Las Palmas Enchilada..
Per 100g | Calories 41
Protein 0 g | Carbs 5 g | Fat 2.5 g
Hatch - Hatch Enchilada Sauce..
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.1 g | Fat 2.6 g
Macayo's Mexican Kitchen - Macayo..
Per 100g | Calories 49
Protein 1.6 g | Carbs 6.6 g | Fat 1.6 g
Related Searches
Hatch - Hatch Enchilada Sauce Medium,..
Per 100g | Calories 44
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Pace - Pace Enchilada Sauce Mild
Per 100g | Calories 41
Protein 1.6 g | Carbs 8.2 g | Fat 0 g
Frontera - Frontera Enchilada Sauce..
Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g
Las Palmas - Enchilada Sauce Green..
Per 100g | Calories 41
Protein 0 g | Carbs 4.9 g | Fat 2.5 g
Hatch - Hatch Enchilada Sauce Medium,..
Per 100g | Calories 44
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Hatch - Hatch Green Chili Enchilada..
Per 100g | Calories 41
Protein 0 g | Carbs 6.6 g | Fat 1.6 g
Hatch - Enchilada Sauce, Medium
Per 100g | Calories 42
Protein 1.7 g | Carbs 5 g | Fat 2.5 g
Hatch - Nacho Sliced Jalapenos
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
