The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Crayola - Happy Hanukkah Cookie Baking Kit has been given a composite ranking of 56, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 75 mg | 3.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 75 mg 3.1%
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 2 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 180
Protein 2 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 140
Protein 2 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 80
Protein 1 g | Carbs 16 g | Fat 1.5 g
Per 100g | Calories 29
Protein 0 g | Carbs 10.3 g | Fat 0 g
Per 100g | Calories 409
Protein 4.5 g | Carbs 74.2 g | Fat 10.6 g