Happi House Restaurant - Happi Rice Bowl / Chicken has a high-calorie, average-carb, average-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Happi House Restaurant - Happi Rice Bowl / Chicken, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 18% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 796 mg | 33.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 404 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol 72 mg 24%
Sodium 796 mg 33.2%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 9.7 g | Carbs 16.8 g | Fat 9 g
Per Serving | Calories 122
Protein 5.8 g | Carbs 10.8 g | Fat 6 g
Per Serving | Calories 179
Protein 10.8 g | Carbs 8.3 g | Fat 11.2 g
Per Serving | Calories 142
Protein 3.1 g | Carbs 21.1 g | Fat 4.7 g
Per 100g | Calories 240
Protein 2 g | Carbs 24 g | Fat 15 g
Per 100g | Calories 140
Protein 1 g | Carbs 2 g | Fat 14 g
Per 100g | Calories 84
Protein 5 g | Carbs 7 g | Fat 4 g
Per 100g | Calories 180
Protein 3 g | Carbs 18 g | Fat 10 g