Flanders - Hamburger Patties has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Flanders - Hamburger Patties has been given a composite ranking of 11, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 343.9 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.3% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 19.6 g | Carbs 0 g | Fat 15.2 g
Per 100g | Calories 213
Protein 18.7 g | Carbs 1.33 g | Fat 15.3 g
Per 100g | Calories 134
Protein 22.3 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 272
Protein 16.7 g | Carbs 0 g | Fat 22.8 g
Per 100g | Calories 105
Protein 1.8 g | Carbs 24.6 g | Fat 0 g
Per 100g | Calories 333
Protein 14.3 g | Carbs 0 g | Fat 31 g
Per 100g | Calories 272
Protein 16.7 g | Carbs 0 g | Fat 22.8 g