Carrows - Half Sandwich Combo - Turkey & Jack Option: Thousand Island Dressing 1.5 Oz has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carrows - Half Sandwich Combo - Turkey & Jack Option: Thousand Island Dressing 1.5 Oz has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 340 mg 14.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 0 g | Carbs 6 g | Fat 21 g
Per 100g | Calories 130
Protein 0 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 617
Protein 8 g | Carbs 30 g | Fat 49 g
Per 100g | Calories 150
Protein 0 g | Carbs 5 g | Fat 15 g
Per 100g | Calories 270
Protein 6 g | Carbs 34 g | Fat 13 g
Per 100g | Calories 510
Protein 33 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 100
Protein 4 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 470
Protein 26 g | Carbs 49 g | Fat 19 g