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Hale & Hearty Soups and Ginger Carrot Artichoke Soup - Nutrition Facts
41

Hale and Hearty Ginger Carrot Artichoke Soup

Hale & Hearty Soups - Hale and Hearty Ginger Carrot Artichoke Soup has a low-calorie, average-carb, low-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Hale & Hearty Soups - Hale and Hearty Ginger Carrot Artichoke Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat14%
 Calories from Carbs78%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 970 mg 40.4%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 4 g16%

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/hale_and_hearty_hale_and_hearty_ginger_carrot_artichoke_soup_calories Embed Table:

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