Camille's Sidewalk Cafe - Hail Caesar! Natu-Wrap Natu-Wraps has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Camille's Sidewalk Cafe - Hail Caesar! Natu-Wrap Natu-Wraps, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- High in Vitamin C
- High in Calcium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 60.8 mg | 6.1% | Mid 40% | Average |
| Iron | 0.99 mg | 5.5% | Mid 40% | Average |
| Sodium | 531.8 mg | 22.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.55 g | 2.2% | Bottom 30% | Low |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 594 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.6%
Saturated Fat 7 g 34.9%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 1925 mg 80.2%
Total Carbohydrates 57 g 19%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 29 g 58%
Vitamin A 13% Vitamin C 21%
Calcium 22% Iron 19.9%
*Based on a 2000 Calorie diet
Related Searches
Burger King - Angus Cheesy Bacon..
Per 100g | Calories 255
Protein 15.9 g | Carbs 17.6 g | Fat 16.6 g
Ginster's Of Cornwall - Ham and..
Per 100g | Calories 547
Protein 17.8 g | Carbs 30 g | Fat 39.5 g
Einstein Bros. Bagels - Half..
Per 100g | Calories 182
Protein 9.6 g | Carbs 25.1 g | Fat 4.8 g
Pret A Manger - Kids Cheese Baguette
Per 100g | Calories 337
Protein 10.5 g | Carbs 28.2 g | Fat 18.8 g
Camille's Sidewalk Cafe - Turkey..
Per 100g | Calories 250
Protein 12.6 g | Carbs 20.5 g | Fat 10.9 g
Camille's Sidewalk Cafe -..
Per 100g | Calories 273
Protein 13.3 g | Carbs 20.3 g | Fat 13.6 g
Camille's Sidewalk Cafe - The..
Per 100g | Calories 116
Protein 7.1 g | Carbs 5.2 g | Fat 8.5 g
Camille's Sidewalk Cafe - The..
Per 100g | Calories 163
Protein 7.5 g | Carbs 19.2 g | Fat 4.5 g
