Haggis

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Haggis has a low-calorie, low-carb, low-fat and low-protein content.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Haggis has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	0%
	Calories from Carbs	100%

Why this is good for you

No Cholesterol
No Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	AVERAGE
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	0 mg

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0.53 g	0.18%	Bottom 10%	Very Low
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	3.7 g


How many calories are there in Haggis ?
How much fat is there in Haggis ?
How much carb is there in Haggis ?
How much protein is there in Haggis ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 53 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1.2 g 0.4%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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