Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Daphne's Greek Cafe Gyros - Nutrition Facts and detailed Analysis



With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Daphne's Greek Cafe - Gyros, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat83%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium679 mg28.3%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.1 g44.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat

Trans Fat

Cholesterol 68 mg 22.7%

Sodium 770 mg 32.1%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/daphnes-greek-cafe/gyros/2006/17682 Embed Table:

Related Searches

52

Round Table Pizza - Guinevere's..

Per 100g | Calories 176
Protein 8.8 g | Carbs 19.6 g | Fat 6.9 g

3

Islands Fine Burgers & Drinks -..

Per 100g | Calories 256
Protein | Carbs 15.9 g | Fat 17.6 g

91

Wegmans - Raspberries

Per 100g | Calories 35
Protein 1 g | Carbs 17 g | Fat 0 g

53

Wegmans - Traditional French - (1) 3"..

Per 100g | Calories 263
Protein 10.5 g | Carbs 52.6 g | Fat 0 g

72

Daphne's Greek Cafe - Chicken Breast..

Per 100g | Calories 565
Protein 58 g | Carbs 34 g | Fat 22 g

68

Daphne's Greek Cafe - Salad Dressing

Per 100g | Calories 150
Protein 0 g | Carbs 0 g | Fat 16 g

64

Daphne's Greek Cafe - Daphne's 1/4..

Per 100g | Calories 370
Protein 49 g | Carbs 6 g | Fat 16 g

49

Daphne's Greek Cafe - Kabob Plate

Per 100g | Calories 351
Protein 56.2 g | Carbs 5.3 g | Fat 10.5 g