Life Savers - Gummies Wildberries Five Flavor Tangy Fruits Candy - Fun Size has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 73.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Life Savers - Gummies Wildberries Five Flavor Tangy Fruits Candy - Fun Size has been given a composite ranking of 36, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 366
Protein 0 g | Carbs 80.6 g | Fat 4.9 g
Per 100g | Calories 298
Protein 4.6 g | Carbs 68.7 g | Fat 0 g
Per 100g | Calories 406
Protein 0 g | Carbs 94.8 g | Fat 0 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 75.3 g | Fat 0 g
Per 100g | Calories 310
Protein 5.6 g | Carbs 73.4 g | Fat 0 g
Per 100g | Calories 298
Protein 4.6 g | Carbs 68.7 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g