Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sathers Gummi Dinosaurs - Nutrition Facts and detailed Analysis
34

Gummi Dinosaurs

Sathers - Gummi Dinosaurs has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 64.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sathers - Gummi Dinosaurs has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat0%
 Calories from Carbs92%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium56.4 mg2.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.9 g21.6%Top 30%High
Dietary Fiber0 g
Sugars55 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 39 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Yoplait - Petits Filous

Per 100g | Calories 104
Protein 6.6 g | Carbs 12.6 g | Fat 2.9 g

13

Little Debbie - Be My Valentine..

Per 100g | Calories 417
Protein 0 g | Carbs 79.2 g | Fat 10.4 g

69

Trader Joe's - Tropical Citrus..

Per 100g | Calories 21
Protein 0 g | Carbs 5.4 g | Fat 0 g

15

Bob Evans - Cheeseburger

Per 100g | Calories 292
Protein 16.7 g | Carbs 14.5 g | Fat 18.5 g

33

Sathers - Gummallos Melon Rings

Per 100g | Calories 286
Protein 5.4 g | Carbs 67.9 g | Fat 0 g

26

Sathers - Hot Tamales

Per 100g | Calories 381
Protein 0 g | Carbs 90.5 g | Fat 0 g

36

Sathers - Red Darlin Marlin

Per 100g | Calories 282
Protein 0 g | Carbs 71.8 g | Fat 0 g

21

Sathers - Cherry Sour Candy

Per 100g | Calories 359
Protein 0 g | Carbs 94.9 g | Fat 0 g