Sathers - Gummi Dinosaurs has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 64.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sathers - Gummi Dinosaurs has been given a composite ranking of 34, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 56.4 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.9 g | 21.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 39 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 6.6 g | Carbs 12.6 g | Fat 2.9 g
Per 100g | Calories 417
Protein 0 g | Carbs 79.2 g | Fat 10.4 g
Per 100g | Calories 21
Protein 0 g | Carbs 5.4 g | Fat 0 g
Per 100g | Calories 292
Protein 16.7 g | Carbs 14.5 g | Fat 18.5 g
Per 100g | Calories 286
Protein 5.4 g | Carbs 67.9 g | Fat 0 g
Per 100g | Calories 381
Protein 0 g | Carbs 90.5 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 71.8 g | Fat 0 g
Per 100g | Calories 359
Protein 0 g | Carbs 94.9 g | Fat 0 g