Brach's - Gummi Bears Tiny has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 76.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Brach's - Gummi Bears Tiny has been given a composite ranking of 32, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 25.5 mg | 1.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.4 g | 25.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 58.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 4.7 g | Carbs 72.9 g | Fat 0 g
Per 100g | Calories 268
Protein 5.6 g | Carbs 64.9 g | Fat 0 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 73
Protein 0.77 g | Carbs 10 g | Fat 3.8 g
Per 100g | Calories 334
Protein 0 g | Carbs 89.2 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 18.3 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 34.1 g | Fat 1.2 g
Per 100g | Calories 340
Protein 0 g | Carbs 89.7 g | Fat 0 g
Per 100g | Calories 342
Protein 0 g | Carbs 87.9 g | Fat 0 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 346
Protein 4.9 g | Carbs 79 g | Fat 0 g