Petit - Guava Nectar has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Petit - Guava Nectar has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nesquik - Strawberry Flavor
Per 100g | Calories 409
Protein 0 g | Carbs 95.5 g | Fat 0 g
Publix - Sliced Strawberries
Per 100g | Calories 107
Protein 0 g | Carbs 27.1 g | Fat 0 g
Stonyfield - Lowfat Strawberry Yougrt
Per 100g | Calories 71
Protein 3.5 g | Carbs 12.3 g | Fat 0.88 g
Total Fage - Total 2% Greek Yoghurt..
Per 100g | Calories 93
Protein 6.7 g | Carbs 12.9 g | Fat 1.6 g
Petit - Nectar Guava
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Petit - Nectar Pear
Per 100g | Calories 73
Protein 1 g | Carbs 17.1 g | Fat 0 g
Petit - Apple Juice
Per 100g | Calories 65
Protein 0.5 g | Carbs 15.5 g | Fat 0 g
Petit - Guava Juice
Per 100g | Calories 70
Protein 0 g | Carbs 17 g | Fat 0 g
