Rubicon - Guava Exotic Juice Drink has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Rubicon - Guava Exotic Juice Drink has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 3
% Daily Value *
Total Fat 0.29 g 0.45%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36.9 g 12.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.58 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0.3 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 54
Protein 0.2 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 52
Protein 0.1 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 17.2 g | Fat 6.3 g
Per 100g | Calories 267
Protein 11 g | Carbs 47.8 g | Fat 2.4 g
Per 100g | Calories 53
Protein 0.3 g | Carbs 13 g | Fat 0 g