Good Times Burgers - Guacamole Bacon Burger has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Good Times Burgers - Guacamole Bacon Burger, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 1400 mg 58.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 30 g 60%
Vitamin A 30% Vitamin C 15%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 9 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 340
Protein 6 g | Carbs 41 g | Fat 17 g
Per 100g | Calories 670
Protein 12 g | Carbs 85 g | Fat 31 g
Per 100g | Calories 610
Protein 6 g | Carbs 82 g | Fat 27 g
Per 100g | Calories 420
Protein 9 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 340
Protein 6 g | Carbs 41 g | Fat 17 g
Per 100g | Calories 670
Protein 12 g | Carbs 85 g | Fat 31 g
Per 100g | Calories 610
Protein 6 g | Carbs 82 g | Fat 27 g