Honeysuckle White - Ground Turkey 85/15 has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Honeysuckle White - Ground Turkey 85/15, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 66% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 4 g | 19.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 18.8 g | Carbs 0.89 g | Fat 15.2 g
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 143
Protein 19.6 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 120
Protein 19 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 214
Protein 18.8 g | Carbs 0.89 g | Fat 15.2 g
Per 100g | Calories 107
Protein 24.1 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 143
Protein 19.6 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 143
Protein 19.6 g | Carbs 0.89 g | Fat 7.1 g