Earth Fare - Ground Sirloin has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Earth Fare - Ground Sirloin, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 67.9 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 61 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 24 mg 8%
Sodium 19 mg 0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kirkland Signature - Ground Sirloin..
Per 100g | Calories 219
Protein 19.9 g | Carbs 0 g | Fat 15.2 g
Kroger - Ground Sirloin Patties
Per 100g | Calories 212
Protein 19.4 g | Carbs 0 g | Fat 15 g
Ground Sirloin Patties
Per 100g | Calories 180
Protein 20 g | Carbs 0 g | Fat 10 g
Publix - Ground Sirloin Patty 80/20
Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 10.6 g
Earth Fare - Spaghetti Organic
Per 100g | Calories 370
Protein 12.3 g | Carbs 77.6 g | Fat 1.8 g
Earth Fare - Toasted O's Cereal
Per 100g | Calories 367
Protein 13.3 g | Carbs 70 g | Fat 5 g
Earth Fare - Chicken Broth, Organic
Per 100g | Calories 4
Protein 0.42 g | Carbs 0 g | Fat 0.21 g
Earth Fare - Original..
Per 100g | Calories 467
Protein 6.7 g | Carbs 73.3 g | Fat 16.7 g
