Meijer - Ground Lamb has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Meijer - Ground Lamb has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 90.8 mg | 3.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.5 g | 52.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.4 g | 20.6% | Top 30% | High |
| Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 264 Calories from Fat 137
% Daily Value *
Total Fat 15.2 g 23.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 103 mg 34.3%
Sodium 103 mg 4.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Superior Farms - Ground Lamb
Per 100g | Calories 256
Protein 16.8 g | Carbs 1.76 g | Fat 20.3 g
Ground Lamb
Per 100g | Calories 279
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
New Seasons Market - Ground Lamb
Per 100g | Calories 243
Protein 17.6 g | Carbs 0 g | Fat 17.6 g
Hy-Vee - Natrual Ground Lamb
Per 100g | Calories 115
Protein 17.6 g | Carbs 0 g | Fat 2.6 g
Meijer - Whole Wheat Hamburger Bun
Per 100g | Calories 250
Protein 9.1 g | Carbs 45.5 g | Fat 3.4 g
Meijer - Low Fat Cinnamon Graham..
Per 100g | Calories 382
Protein 5.9 g | Carbs 85.3 g | Fat 2.9 g
Meijer - Chunky Chicken With..
Per 100g | Calories 94
Protein 3.7 g | Carbs 9 g | Fat 4.9 g
Meijer - Crab Deluxe Imitation..
Per 100g | Calories 94
Protein 9.4 g | Carbs 12.9 g | Fat 0 g
