Sterling Silver - Ground Chuck Beef 80/20 has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sterling Silver - Ground Chuck Beef 80/20 has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.3 g | 31.2% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Festival Ground Chuck
Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 14.1 g
Ground Chuck Beef 80/20
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Kirkland Signature - Ground Chuck..
Per 100g | Calories 250
Protein 17 g | Carbs 0 g | Fat 18.8 g
8 Oz Ground Chuck Grilled Burger
Per 100g | Calories 270
Protein 29.5 g | Carbs 0 g | Fat 15.4 g
Sterling Silver - Chuck Beef Burgers
Per 100g | Calories 204
Protein 18.6 g | Carbs 0 g | Fat 14.2 g
Sterling Silver - Ground Sirloin Beef..
Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 10.6 g
