Ground Bison: Cooked has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Ground Bison: Cooked, and we advise that this food in moderation.
Calories from Protein | 52% | |
Calories from Fat | 48% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6.4 g 12.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 265
Protein 33.5 g | Carbs 26.5 g | Fat 3.5 g
Per 100g | Calories 179
Protein 25.4 g | Carbs 0 g | Fat 8.6 g
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 18
Protein 0.81 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 117
Protein 24.2 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 1.76 g | Fat 21.2 g