Gordon Food Service - Ground Beef Sirloin Steakburger has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gordon Food Service - Ground Beef Sirloin Steakburger has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 56.3 mg | 2.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.2 g | 38.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 9.9 g | 49.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway - 80% Lean Ground Beef..
Per 100g | Calories 247
Protein 16.8 g | Carbs 0 g | Fat 19.4 g
Stop & Shop - 85% Lean Ground Beef..
Per 100g | Calories 214
Protein 19.6 g | Carbs 0 g | Fat 15.2 g
Ground Beef 70/30
Per 100g | Calories 335
Protein 15.9 g | Carbs 0 g | Fat 30 g
Walmart - Ground Beef Chuck
Per 100g | Calories 256
Protein 18.5 g | Carbs 0 g | Fat 19.4 g
Gordon Food Service - Pork Filet..
Per 100g | Calories 148
Protein 19 g | Carbs 0.71 g | Fat 7.1 g
Gordon Food Service - Frozen Mixed..
Per 100g | Calories 43
Protein 0 g | Carbs 10.7 g | Fat 0 g
Gordon Food Service - Butter Mints
Per 100g | Calories 385
Protein 0 g | Carbs 92.3 g | Fat 0 g
Gordon Food Service - Cream Cheese
Per 100g | Calories 357
Protein 7.1 g | Carbs 3.6 g | Fat 32.1 g
