Coleman Natural - Ground Beef Round 85/15 has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Coleman Natural - Ground Beef Round 85/15 has been given a composite ranking of 20, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 9.4 g | Carbs 22.3 g | Fat 5.9 g
Per 100g | Calories 220
Protein 20.3 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 159
Protein 20.3 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 300
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 1.18 g | Fat 9.4 g
Per 100g | Calories 113
Protein 0.2 g | Carbs 28.8 g | Fat 0 g
Per 100g | Calories 115
Protein 21.2 g | Carbs 0.88 g | Fat 2.6 g
Per 100g | Calories 153
Protein 12.9 g | Carbs 14.1 g | Fat 5.3 g