FINS Mexican Eatery - Grilled Swordfish Burrito has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing FINS Mexican Eatery - Grilled Swordfish Burrito has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1270 mg | 52.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48 g | 73.8% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 780 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1270 mg 52.9%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 5 g20%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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