Happi House Restaurant - Grilled Salmon Teriyaki (1 pc) has a high-calorie, low-carb, high-fat and very high-protein content.
With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happi House Restaurant - Grilled Salmon Teriyaki (1 pc) has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 374 mg | 15.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47 g | 94% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 378 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol 148 mg 49.3%
Sodium 374 mg 15.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carrows - Grilled Salmon Fillet..
Per 100g | Calories 100
Protein 4 g | Carbs 6 g | Fat 7 g
Ruby Tuesday - Plain Grilled Salmon
Per 100g | Calories 291
Protein 33 g | Carbs 0 g | Fat 17 g
Carrows - Grilled Salmon Fillet..
Per 100g | Calories 470
Protein 6 g | Carbs 58 g | Fat 24 g
Bob Evans - Grilled Salmon Fillet..
Per 100g | Calories 509
Protein 51 g | Carbs 57 g | Fat 13 g
Happi House Restaurant - Saimin..
Per 100g | Calories 247
Protein 12 g | Carbs 41 g | Fat 2 g
Happi House Restaurant - Tempura..
Per 100g | Calories 74
Protein 1 g | Carbs 6 g | Fat 5 g
Happi House Restaurant - Mixed..
Per 100g | Calories 824
Protein 19 g | Carbs 36 g | Fat 68 g
Happi House Restaurant - Onion Rings..
Per 100g | Calories 605
Protein 8 g | Carbs 29 g | Fat 52 g
