Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
"grilled" Ranch Bread - Recipe and Nutrition Facts
54

"grilled" Ranch Bread Recipe

"grilled" Ranch Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 235.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for "grilled" Ranch Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat33%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium142.9 mg6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.9 g3.6%Mid 40%Average
Dietary Fiber0.63 g2.5%Mid 40%Average
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.7%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.2%Bottom 30%Low
Saturated Fat1.5 g7.4%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1650 Calories from Fat 536

% Daily Value *

Total Fat 59.6 g 91.7%

Saturated Fat 32 g 160%

Trans Fat

Cholesterol 122 mg 40.7%

Sodium 3089.3 mg 128.7%

Total Carbohydrates 235.4 g 78.5%

Dietary Fiber 13.6 g54.4%

Sugars 1.1 g

Protein 40.4 g 80.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grilled-ranch-bread-93249 Embed Table:

Related Searches

64

Mini Pumpkin-Date Bread

Per Serving | Calories 27
Protein 0.38 g | Carbs 4.5 g | Fat 0.9 g

18

Brazilian Honey-Spice Bread

Per Serving | Calories 342
Protein 4.8 g | Carbs 59.6 g | Fat 10.1 g

11

Nana's Pull-Apart Bread

Per Serving | Calories 374
Protein 5.9 g | Carbs 41.4 g | Fat 20.5 g

42

Rhubarb Bread 7

Per Serving | Calories 307
Protein 4.2 g | Carbs 49.9 g | Fat 10.2 g

86

Chinese Jambalaya

Per Serving | Calories 88
Protein 7.2 g | Carbs 4.3 g | Fat 4.9 g

93

Barbecued Clams With Corn Salsa (Bbq)

Per Serving | Calories 63
Protein 5.9 g | Carbs 9.4 g | Fat 0.79 g

61

Olive Lovers Salad

Per Serving | Calories 217
Protein 4.7 g | Carbs 7.6 g | Fat 19.2 g

45

Polish Cucumber Salad (Mizeria)

Per Serving | Calories 78
Protein 1.3 g | Carbs 6.6 g | Fat 5.6 g