Grilled Pound Cake with Pineapple "Salsa" and Tequila Whipped Cream has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Pound Cake with Pineapple "Salsa" and Tequila Whipped Cream has been given a composite ranking of 13, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 360
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 255 mg 85%
Sodium 330 mg 13.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 6 g 12%
Vitamin A 30% Vitamin C 2%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 1.8 g | Carbs 26 g | Fat 7.9 g
Per Serving | Calories 166
Protein 2 g | Carbs 23.3 g | Fat 7.5 g
Per Serving | Calories 430
Protein 13 g | Carbs 29 g | Fat 29 g
Per Serving | Calories 210
Protein 28 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 430
Protein 56 g | Carbs 38 g | Fat 5 g
Per Serving | Calories 360
Protein 48 g | Carbs 1 g | Fat 18 g