Grilled Corn on the Cob with BBQ Butter has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Corn on the Cob with BBQ Butter has been given a composite ranking of 15, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 88% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 2000 mg 83.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 2 g 4%
Vitamin A 45% Vitamin C 10%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 0 g | Carbs 0 g | Fat 12 g
Per Serving | Calories 170
Protein 3 g | Carbs 1 g | Fat 18 g
Per Serving | Calories 45
Protein 1 g | Carbs 7 g | Fat 2.5 g
Per Serving | Calories 40
Protein 0 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 1000
Protein 9 g | Carbs 30 g | Fat 96 g
Per Serving | Calories 370
Protein 5 g | Carbs 29 g | Fat 28 g
Per Serving | Calories 860
Protein 62 g | Carbs 11 g | Fat 61 g
Per Serving | Calories 160
Protein 18 g | Carbs 5 g | Fat 7 g