Grilled Cilantro and Pistachio Pesto Shrimp Skewers has a average-calorie, low-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Grilled Cilantro and Pistachio Pesto Shrimp Skewers has been given a composite ranking of 22, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 63% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 343 mg | 14.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | ||
Dietary Fiber | 2.4 g | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 302 Calories from Fat 193
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 168 mg 56%
Sodium 343 mg 14.3%
Total Carbohydrates 7.3 g 2.4%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 277
Protein 37.4 g | Carbs 13 g | Fat 8.4 g
Per Serving | Calories 280
Protein 17.2 g | Carbs 5.1 g | Fat 21.4 g
Per Serving | Calories 162
Protein 6.8 g | Carbs 23.2 g | Fat 5.6 g
Per Serving | Calories 193
Protein 25.4 g | Carbs 8.4 g | Fat 6.1 g
Per Serving | Calories 217
Protein 25.4 g | Carbs 24.8 g | Fat 2.4 g
Per Serving | Calories 189
Protein 7.7 g | Carbs 33.3 g | Fat 2.9 g