Healthy Choice - Grilled Chicken With Smokehouse BBQ Sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Healthy Choice - Grilled Chicken With Smokehouse BBQ Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin C
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 29.4 mg | 2.9% | Mid 40% | Average |
| Iron | 0.79 mg | 4.4% | Mid 40% | Average |
| Sodium | 176.4 mg | 7.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 7.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.6%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 600 mg 25%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 6 g24%
Sugars 27 g
Protein 18 g 36%
Vitamin A 8% Vitamin C 50%
Calcium 10% Iron 14.9%
*Based on a 2000 Calorie diet
Related Searches
Green Giant - Corn on the Cob..
Per 100g | Calories 115
Protein 3.3 g | Carbs 23 g | Fat 0.82 g
Division of University Housing - Beef..
Per 100g | Calories 185
Protein 10.6 g | Carbs 12.3 g | Fat 11.5 g
Quorn - Swedish Style Balls..
Per 100g | Calories 104
Protein 16.4 g | Carbs 5.2 g | Fat 2 g
Nutrabolics - IsoGainer Dietary..
Per 100g | Calories 386
Protein 33.5 g | Carbs 49.2 g | Fat 6.1 g
Healthy Choice - Vanilla
Per 100g | Calories 155
Protein 4.2 g | Carbs 26.8 g | Fat 2.8 g
Healthy Choice - Rigatoni With..
Per 100g | Calories 110
Protein 7.4 g | Carbs 13.3 g | Fat 2.7 g
Healthy Choice - Chicken Carbonara
Per 100g | Calories 121
Protein 9 g | Carbs 15.3 g | Fat 2.7 g
Healthy Choice - Peanut Butter Cup
Per 100g | Calories 169
Protein 4.2 g | Carbs 29.6 g | Fat 2.8 g
