Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bella Notte Grilled Chicken & Penne in Creamy Pesto Sauce - Nutrition Facts
48

Grilled Chicken & Penne in Creamy Pesto Sauce

Bella Notte - Grilled Chicken & Penne in Creamy Pesto Sauce has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 19.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bella Notte - Grilled Chicken & Penne in Creamy Pesto Sauce has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat46%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium145.5 mg6.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 330 mg 13.8%

Total Carbohydrates 45 g 15%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Bella Notte - Grilled Chicken & Penne..

Per 100g | Calories 198
Protein 12.3 g | Carbs 19.8 g | Fat 7.5 g

63

Bella Notte - Grilled Chicken & Penne..

Per 100g | Calories 216
Protein 9.7 g | Carbs 19.8 g | Fat 10.1 g

16

Progresso Traditional - Progresso..

Per 100g | Calories 44
Protein 0 g | Carbs 6 g | Fat 1 g

67

Grilled Chicken With Penne (marie..

Per 100g | Calories 117
Protein 7.6 g | Carbs 11.7 g | Fat 4.3 g

43

Bella Notte - Grilled Chicken & Penne..

Per 100g | Calories 198
Protein 12.3 g | Carbs 19.8 g | Fat 7.5 g

63

Bella Notte - Grilled Chicken & Penne..

Per 100g | Calories 216
Protein 9.7 g | Carbs 19.8 g | Fat 10.1 g