Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Ranch Dressing has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Ranch Dressing, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 65% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 5 g | 25% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 487 Calories from Fat 316
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 129 mg 43%
Sodium 921 mg 38.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 39 g 78%
Vitamin A 0.7% Vitamin C 3.3%
Calcium 0.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 598
Protein 47 g | Carbs 41 g | Fat 26 g
Per 100g | Calories 337
Protein 39 g | Carbs 38 g | Fat 2 g
Per 100g | Calories 691
Protein 48 g | Carbs 46 g | Fat 34 g
Per 100g | Calories 473
Protein 6 g | Carbs 63 g | Fat 22 g
Per 100g | Calories 441
Protein 45 g | Carbs 15 g | Fat 22 g
Per 100g | Calories 416
Protein 36 g | Carbs 7 g | Fat 26 g
Per 100g | Calories 472
Protein 29 g | Carbs 19 g | Fat 31 g
Per 100g | Calories 1276
Protein 21 g | Carbs 205 g | Fat 41 g