Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Grilled Chicken Breast Wrap (1 sandwich) with Ranch Dressing - Nutrition Facts
39

Grilled Chicken Breast Wrap (1 sandwich) with Ranch Dressing

Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Ranch Dressing has a high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Ranch Dressing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat65%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 487 Calories from Fat 316

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 129 mg 43%

Sodium 921 mg 38.4%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 3 g

Protein 39 g 78%

Vitamin A 0.7% Vitamin C 3.3%

Calcium 0.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-chicken-breast-wrap-1-sandwich-with-ranch-dressing Embed Table:

Related Searches

19

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 598
Protein 47 g | Carbs 41 g | Fat 26 g

50

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 337
Protein 39 g | Carbs 38 g | Fat 2 g

16

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 691
Protein 48 g | Carbs 46 g | Fat 34 g

63

Ruby's Diner - Sub - Grilled Chicken..

Per 100g | Calories 473
Protein 6 g | Carbs 63 g | Fat 22 g

60

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 441
Protein 45 g | Carbs 15 g | Fat 22 g

50

Cheeburger Cheeburger - The Semi..

Per 100g | Calories 416
Protein 36 g | Carbs 7 g | Fat 26 g

56

Cheeburger Cheeburger - Turkey Burger..

Per 100g | Calories 472
Protein 29 g | Carbs 19 g | Fat 31 g

72

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 1276
Protein 21 g | Carbs 205 g | Fat 41 g