Healthy Choice Gourmet Steamers - Grilled Basil And Chicken has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Healthy Choice Gourmet Steamers - Grilled Basil And Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 74% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 202.7 mg | 8.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 610 mg 25.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Basil Grilled Chicken Sandwiches With..
Per Serving | Calories 81
Protein 11.2 g | Carbs 3.1 g | Fat 2.6 g
Orange Basil Grilled Chicken
Per Serving | Calories 117
Protein 18.9 g | Carbs 7.3 g | Fat 1 g
Healthy Choice Gourmet Steamers -..
Per 100g | Calories 95
Protein 7.1 g | Carbs 13.4 g | Fat 1.4 g
Healthy Choice Gourmet Steamers -..
Per 100g | Calories 97
Protein 5.2 g | Carbs 16.3 g | Fat 1.4 g
Healthy Choice Gourmet Steamers -..
Per 100g | Calories 96
Protein 6.6 g | Carbs 12.6 g | Fat 2 g
Healthy Choice Gourmet Steamers -..
Per 100g | Calories 89
Protein 7.2 g | Carbs 11 g | Fat 1.5 g
