Magnolia - Green Tea Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Magnolia - Green Tea Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.6 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 60 mg 2.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Coffee Bean & Tea Leaf - Green..
Per 100g | Calories 88
Protein 2.6 g | Carbs 14.8 g | Fat 2.2 g
Maeda-en - Green Tea Ice Cream (3.5oz..
Per 100g | Calories 111
Protein 2 g | Carbs 14.1 g | Fat 6 g
AriZona - Green Tea Flavored Ice Tea..
Per 100g | Calories 30
Protein 0 g | Carbs 7.6 g | Fat 0 g
AriZona - Green Tea Flavored Ice Tea..
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Magnolia - Avocado Ice Cream
Per 100g | Calories 194
Protein 2.6 g | Carbs 25.6 g | Fat 8.8 g
Magnolia - Cheezee
Per 100g | Calories 333
Protein 13.3 g | Carbs 10 g | Fat 26.7 g
Magnolia - Lychee Ice Cream
Per 100g | Calories 194
Protein 2.6 g | Carbs 21.2 g | Fat 11.5 g
Magnolia - Mango Ice Cream
Per 100g | Calories 229
Protein 2.6 g | Carbs 30 g | Fat 11.5 g
