Green Legunes has a average-calorie, average-carb, average-fat and low-protein content.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Green Legunes has been given a composite ranking of 21, and sparingly.
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.2 g | 8.4% | Top 30% | High |
| Dietary Fiber | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.7% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 20.3 g |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 76
Protein 0 g | Carbs 3.9 g | Fat 0 g
Per 100g | Calories 117
Protein 0 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 145
Protein 0.18 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 307
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 76
Protein 0 g | Carbs 3.9 g | Fat 0 g
Per 100g | Calories 117
Protein 0 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 145
Protein 0.18 g | Carbs 22 g | Fat 0 g