Green Giant BIB Rstd Potatoes with Garlic & Herbs

Green Giant - Green Giant BIB Rstd Potatoes with Garlic & Herbs has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 21.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Green Giant - Green Giant BIB Rstd Potatoes with Garlic & Herbs, and we advise that this food in moderation.