Green Chili Cheeseburgers has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Green Chili Cheeseburgers has been given a composite ranking of 25, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 70% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 420
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 15 g 75%
Trans Fat 1.5 g
Cholesterol 135 mg 45%
Sodium 400 mg 16.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 3 g
Protein 36 g 72%
Vitamin A 6% Vitamin C 40%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 16 g | Carbs 5 g | Fat 17 g
Per Serving | Calories 323
Protein 23.1 g | Carbs 12 g | Fat 19.2 g
Per Serving | Calories 510
Protein 12 g | Carbs 46 g | Fat 31 g
Per Serving | Calories 570
Protein 32 g | Carbs 56 g | Fat 24 g