Green Beetle has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 4.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Green Beetle has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.5 mg | 0.02% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 17.1 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 9.2 g 3.1%
Dietary Fiber
Sugars 7.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 0.07 g | Carbs 15.4 g | Fat 0 g
Per 100g | Calories 145
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 274
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 89
Protein 0 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 210
Protein 0.07 g | Carbs 15.4 g | Fat 0 g
Per 100g | Calories 145
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 274
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 89
Protein 0 g | Carbs 2.82 g | Fat 0 g