Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for The Black-eyed Pea - Green Beans, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.4 g | 2.5% | ||
| Dietary Fiber | 2.8 g | 11.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 77 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat
Trans Fat
Cholesterol 5.5 mg 1.8%
Sodium
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 2.8 g11.2%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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