Sonic - Green Apple Slush Rt 44 has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 152g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Sonic - Green Apple Slush Rt 44, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 152 g | 50.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 152 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 0 g
Sugars 152 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 1 g
Per 100g | Calories 96
Protein 2.4 g | Carbs 21.7 g | Fat 0 g
Per 100g | Calories 180
Protein 0 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 260
Protein 0 g | Carbs 69 g | Fat 0 g
Per 100g | Calories 770
Protein 10 g | Carbs 109 g | Fat 35 g
Per 100g | Calories 160
Protein 0 g | Carbs 43 g | Fat 0 g
Per 100g | Calories 170
Protein 0 g | Carbs 46 g | Fat 0 g
Per 100g | Calories 480
Protein 19 g | Carbs 51 g | Fat 22 g