Greek Olives in Extra Virgin Olive Oil & Red Wine Vinegar

Tassos - Greek Olives in Extra Virgin Olive Oil & Red Wine Vinegar has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine.

Based on the composite nutritive standing Tassos - Greek Olives in Extra Virgin Olive Oil & Red Wine Vinegar has been given a composite ranking of 25, and in moderation.