Greek Honey & Lemon Cake with A Twist Recipe
Greek Honey & Lemon Cake with A Twist has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Greek Honey & Lemon Cake with A Twist, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.3 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.43 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 0.06 g | 0.25% | Bottom 10% | Very Low |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.37 g | 0.73% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.61% | Bottom 30% | Low |
| Saturated Fat | 0.08 g | 0.4% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 93 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0.5 mg 0.17%
Sodium 70.8 mg 3%
Total Carbohydrates 15.3 g 5.1%
Dietary Fiber 0.4 g1.6%
Sugars 4.9 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Greek Honey Cake
Per Serving | Calories 423
Protein 4.5 g | Carbs 62.3 g | Fat 19.3 g
Grapefruit Brulee
Per Serving | Calories 48
Protein 0.71 g | Carbs 12.4 g | Fat 0.16 g
Vinegar Cookies 1
Per Serving | Calories 173
Protein 1.4 g | Carbs 16.2 g | Fat 11.9 g
Durian Cake
Per Serving | Calories 391
Protein 6.6 g | Carbs 42.8 g | Fat 21.8 g
No Bake Lemon Cheesecake 1
Per Serving | Calories 285
Protein 4.7 g | Carbs 27.7 g | Fat 17.8 g
