Carrows - Greatest Hits Feast has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 98 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Carrows - Greatest Hits Feast, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 41% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4280 mg | 178.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 98 g | 196% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1300 Calories from Fat 0
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 22 g 110%
Trans Fat 0.5 g
Cholesterol 295 mg 98.3%
Sodium 4280 mg 178.3%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 5 g20%
Sugars 36 g
Protein 98 g 196%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 1 g | Carbs 71 g | Fat 0 g
Per 100g | Calories 50
Protein 1 g | Carbs 2 g | Fat 4.5 g
Per 100g | Calories 181
Protein 4 g | Carbs 7.9 g | Fat 14.7 g
Per 100g | Calories 230
Protein 0 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 420
Protein 58 g | Carbs 12 g | Fat 15 g
Per 100g | Calories 250
Protein 4 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 550
Protein 24 g | Carbs 59 g | Fat 26 g