Great Grandma's Snickerdoodles has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 234.2g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Great Grandma's Snickerdoodles has been given a composite ranking of 47, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 78.2 mg | 3.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.38 g | 1.5% | Bottom 30% | Low |
Sugars | 10.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1492 Calories from Fat 493
% Daily Value *
Total Fat 54.8 g 84.3%
Saturated Fat 19.7 g 98.5%
Trans Fat
Cholesterol 174.7 mg 58.2%
Sodium 958 mg 39.9%
Total Carbohydrates 234.2 g 78.1%
Dietary Fiber 4.6 g18.4%
Sugars 133.9 g
Protein 19.6 g 39.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 7 g | Carbs 3.8 g | Fat 8.7 g
Per Serving | Calories 194
Protein 11.1 g | Carbs 8.7 g | Fat 12.6 g
Per Serving | Calories 458
Protein 2.7 g | Carbs 62.7 g | Fat 24 g
Per Serving | Calories 370
Protein 7.1 g | Carbs 47.9 g | Fat 17.1 g
Per Serving | Calories 319
Protein 3 g | Carbs 43.8 g | Fat 15.2 g
Per Serving | Calories 217
Protein 1.5 g | Carbs 28.7 g | Fat 11.3 g
Per Serving | Calories 61
Protein 2.2 g | Carbs 0.95 g | Fat 5.5 g
Per Serving | Calories 370
Protein 7.1 g | Carbs 47.9 g | Fat 17.1 g