Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freezer Queen Gravy And 6 Salisbury Steaks - Nutrition Facts
34

Gravy And 6 Salisbury Steaks

Freezer Queen - Gravy And 6 Salisbury Steaks has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 4.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Freezer Queen - Gravy And 6 Salisbury Steaks has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat60%
 Calories from Carbs16%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium545.5 mg22.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%Mid 40%Average
Saturated Fat1.9 g9.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 720 mg 30%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Bremer - Gravy And Salisbury Steaks

Per 100g | Calories 98
Protein 6.8 g | Carbs 6.8 g | Fat 4.5 g

44

Stouffer's - Salisbury Steak In Gravy

Per 100g | Calories 147
Protein 8.6 g | Carbs 10.1 g | Fat 8.1 g

74

Healthy Choice - Homestyle Salisbury..

Per 100g | Calories 88
Protein 5.1 g | Carbs 13 g | Fat 1.7 g

67

Michelina's Signature - Salisbury..

Per 100g | Calories 86
Protein 5.1 g | Carbs 11.8 g | Fat 2 g

47

Freezer Queen - Macaroni & Cheese..

Per 100g | Calories 136
Protein 5.7 g | Carbs 12.1 g | Fat 7.1 g

12

Freezer Queen - Salisbury Steak Entr

Per 100g | Calories 159
Protein 7.6 g | Carbs 4.5 g | Fat 12.9 g

21

Freezer Queen - Gravy & Sliced Turkey

Per 100g | Calories 54
Protein 6.4 g | Carbs 4.3 g | Fat 1.4 g

51

Freezer Queen - Gravy & Sliced Beef

Per 100g | Calories 53
Protein 8 g | Carbs 4.4 g | Fat 0.9 g