Isaac's Restaurant & Deli - Grated Mixed Cheese (1/2 oz. = "small" portion) has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Isaac's Restaurant & Deli - Grated Mixed Cheese (1/2 oz. = "small" portion), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 67 mg | 2.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 51 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 67 mg 2.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mike's Restaurants - Processed Cheese..
Per 100g | Calories 333
Protein 22.2 g | Carbs 5.6 g | Fat 22.2 g
Great Outdoor Sub Shop - Muenster..
Per 100g | Calories 100
Protein 6 g | Carbs 0 g | Fat 8 g
Denny's - Cheesy @ the Plate (add..
Per 100g | Calories 380
Protein 15 g | Carbs 32 g | Fat 21 g
Ponderosa Steakhouse - Cheesy Medley..
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Isaac's Restaurant & Deli -..
Per 100g | Calories 564
Protein 35 g | Carbs 71 g | Fat 19 g
Isaac's Restaurant & Deli -..
Per 100g | Calories 80
Protein 0 g | Carbs 3 g | Fat 8 g
Isaac's Restaurant & Deli - Bird of..
Per 100g | Calories 479
Protein 27 g | Carbs 41 g | Fat 27 g
Isaac's Restaurant & Deli - Large..
Per 100g | Calories 256
Protein 19 g | Carbs 13 g | Fat 15 g
