Grasshopper Easter Pie has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 38.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Grasshopper Easter Pie, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 28 mcg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 66 mg | 1.9% | ||
Sodium | 155 mg | 6.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.4% | ||
Saturated Fat | 7.1 g | 35.5% |
Serving size
Amount Per Serving
Calories 306 Calories from Fat 126
% Daily Value *
Total Fat 13.9 g 21.4%
Saturated Fat 7.1 g 35.5%
Trans Fat
Cholesterol 33 mg 11%
Sodium 155 mg 6.5%
Total Carbohydrates 38.5 g 12.8%
Dietary Fiber 0.6 g2.4%
Sugars 22.9 g
Protein 2.1 g 4.2%
Vitamin A 7% Vitamin C 1%
Calcium 3% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 533
Protein 5.6 g | Carbs 56.9 g | Fat 33 g
Per Serving | Calories 365
Protein 5 g | Carbs 50 g | Fat 15.5 g
Per Serving | Calories 394
Protein 4.6 g | Carbs 46.3 g | Fat 22.4 g
Per Serving | Calories 487
Protein 13.3 g | Carbs 68.9 g | Fat 17.5 g
Per Serving | Calories 69
Protein 3.3 g | Carbs 7.8 g | Fat 2.9 g
Per Serving | Calories 192
Protein 1.6 g | Carbs 28.7 g | Fat 7.9 g
Per Serving | Calories 487
Protein 13.3 g | Carbs 68.9 g | Fat 17.5 g
Per Serving | Calories 359
Protein 9.8 g | Carbs 48.6 g | Fat 14.2 g